29 juni 2018: Workout of the day

Workout of the day (WOD)
Thrusters, 35kg/25kg
Pull-ups
* With a continuously running clock do one thruster the first minute, two pull-ups the second minute, three thruster the third minute, and four pull-ups the fourth minute…continuing in this pattern as long as you are able. If your pace falls behind the count, continue to alternate exercises while recording reps for a total of twenty minutes.

Challenge of the month – Juni
Met de hele box:
Zoveel mogelijk pull-ups