6 juli 2018: Workout of the day
Workout of the day (WOD)
10 min AMRAP of:
50 Double-unders
5 Bar muscle-ups
Challenge of the month – Juli
In teams van 4 (mmff)):
5k SkiErg
*Elke 250m wisselen.
*De winnaars krijgen een t-shirt!
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