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28 maart 2019: Workout of the day

Workout of the day
“Tabata Fight Gone Bad”
Tabata Wallball shots, 20lbs/14lbs
Tabata Sumo deadlift high pull, 35kg/25kg
Tabata Box jumps, 20”
Tabata Push press, 35kg/25kg
Tabata Calories Row
* No additional rest between exercises.
* Score = lowest number in 8 intervals.