11 september 2021: Workout of the day

Workout of the day
For time:
40 Box Jump Overs, 30”/24”
60m Handstand Walk
40 Barbell Lunges, 85kg/60kg
20 Muscle-ups
40 Hang Power Cleans, 85kg/60kg
20 Front Squats, 85kg/60kg
40 Synchro Bar-Facing Burpees
*In teams van twee. I go, you go style.

Accessory of the week
Zie glassboard in de lounge.