16 februari 2021: Workout of the day

Workout of the day
For time:
500m Row
50 Push-ups
500m Row
100 Sit-ups
500m Row
50 Burpees
500m Row

Workout of the day “At home style”
At home style
For time:
100 Double-unders
50 Push-ups
100 Double-unders
100 Sit-ups
100 Double-unders
50 Burpees
100 Double-unders

Challenge of the month
CFABingoChallenge: https://crossfitalmere.nl/cfa_bingochallenge.html