24 januari 2023: Workout of the day

Workout of the day
4 Rounds for reps:
1:00 Max box step-ups, 24″/20″
1:00 Max cal. echo bike
1:00 Max double-unders
1:00 Rest

Accessory of the week
Zie glassboard in de lounge.

Challenge van de maand.
Consistency Challenge.