27 juli 2020: Workout of the day

Workout of the day
For time:
10 Hang power clean, 70kg/47.5kg
1 Toes-to-bar
9 Hang power clean, 70kg/47.5kg
2 Toes-to-bar
8 Hang power clean, 70kg/47.5kg
3 Toes-to-bar
7 Hang power clean, 70kg/47.5kg
4 Toes-to-bar
6 Hang power clean, 70kg/47.5kg
5 Toes-to-bar
5 Hang power clean, 70kg/47.5kg
6 Toes-to-bar
4 Hang power clean, 70kg/47.5kg
7 Toes-to-bar
3 Hang power clean, 70kg/47.5kg
8 Toes-to-bar
2 Hang power clean, 70kg/47.5kg
9 Toes-to-bar
1 Hang power clean, 70kg/47.5kg
10 Toes-to-bar

Challenge of the month
Strict pull-up ladder
* Voeg elke dag één strict pull-up toe.