3 maart 2023: Workout of the day

Workout of the day
15 min AMRAP with a partner of:
5-10-15-20…
Clean and jerk, 85kg/57.5kg
Synchronized sit-ups
Synchronized box jump-obers, 24″/20″
*Continue adding 5 reps to each movement at the end of the round. Partners can split up the clean and jerks as needed.

Accessory of the week
Zie glassboard in de lounge.