7 april 2021: Workout of the day

Workout of the day
20 min AMRAP of:
Partner “A” AMRAP of:
5 Ring rows
10 Push-ups
15 Air squats
Partner “B”
400m Run
*In teams van twee. Wissel als de persoon terug is van de 400m run.

Challenge of the month
Zit 10 minuten per dag in de bodem van de squat.